mental health - Everything To Sea

Ashamed to Admit You’re a Nudist?

Are you curious about nudism, but concerned that you’ll be judged negatively? Shame can be a powerful deterrent to nudism. At Everything To Sea, we believe that there’s a deeper purpose to shedding off clothes: Being naked is a way to practice self-acceptance. There comes a time when we have to question from where shame around nudity stems. Also, who or what perpetuates it… and why? Some of these answers are candidly expressed, in an article we found on British Naturism.

Health, Men, Men and Awareness

Signs of Anxiety, Stress, and Depression in Men

May is the National Mental Health Awareness Month in the United States. One of our founders, Max, recently talked about his observation on how men often found it difficult to speak up about their inner world. He recommended this article that talks about signs of anxiety, stress, and depression in men by Jean Claude Chalmet, as told to Anna Maxted. A version of this article can be found on ThePlaceRetreat.com.