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These Facts May Change the Way You Travel

The world is an amazing place and traveling can make you feel invincible. It’s no coincidence it’s so addictive. However, there is a science behind the joy of traveling. Check out this article that we found from TheDiscoverer.com about crazy facts that could change the way you travel – and give you even more reasons to head on another new adventure.

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Signs of Anxiety, Stress, and Depression in Men

May is the National Mental Health Awareness Month in the United States. One of our founders, Max, recently talked about his observation on how men often found it difficult to speak up about their inner world. He recommended this article that talks about signs of anxiety, stress, and depression in men by Jean Claude Chalmet, as told to Anna Maxted. A version of this article can be found on ThePlaceRetreat.com.

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Ball Yoga: It’s a Thing! Here’s a Way to Exercise With Your Crown Jewels

Now that we’re emerging from a long quarantine, many people are realizing they may have put on a few “pandemic pounds.”  Well, if you find yourself in that category, we’re here to help.  We heard of a new way to exercise…with your balls.  Yes, it’s called “Ball Yoga”. We went to our friends The Naked Trainers to find out what it’s all about, and how you can get to stretching the family jewels.  

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